Out of an abundance of caution. Social distancing. Pandemic. A slew of new vocabulary has been thrown our way in the past 3 weeks as the world has been turned upside down and subsequently put on hold due to the coronavirus pandemic. On today’s podcast, I share how our family is adjusting to our #stayhome orders. I share ways that I’m managing my anxiety and panic attacks, as well as how I’m trying to reframe my mindset. It’s really easy…
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There is a LOT of negativity in the universe right now. For the past couple of weeks, I must be honest, it’s felt like nothing but doom and gloom. Conversations and…
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In the past week, most of our lives have been completely turned upside down. Around the world, families are navigating through their ‘new normal’. Parents are trying to figure out how…
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Today’s podcast guest is Sarah Garcia Azad, founder of Humble Bebe. Sarah is an award winning product developer and mother of two adorable boys. After having kids, she took the leap…
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A couple weeks ago, a man climbed out the side of his 6th floor apartment during a building fire. As I watched it unfold on the news, I couldn’t help but…
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What happens when you have spent 10 years busting your behind to move up in your career, you are VP, and you aren’t fulfilled. Well, if you are like Heather Klass,…
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Sometimes life is interrupted, and sometimes it shatters before your eyes on a random Monday morning. Three months ago, my daughter fell and fractured her skull. And I haven’t written or…
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What is a life coach? I must confess, I wasn’t quite sure what exactly a life coach did, but after sitting down with Stephen Lovegrove, America’s Life Coach, I have a…
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About a year ago, I sat down with Gina Starbuck, a former professional dancer/choreographer who left behind a successful career in entertainment, working with artists like Prince and Patty Labelle to…
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A good friend of mine once said she was a ‘fear based person’. And while it was intended as somewhat of a joke, I couldn’t help but agree that I too,…