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prenatal workout

Fitness Wellness

Rockin’ Mama FIT: Prenatal Circuit #3

Let’s start off our week by FITting in a great prenatal friendly workout! These days walking to the bathroom for the 500th time can feel like a workout.  But staying active and strong will help you make it through your pregnancy feeling energetic and mobile…or at least not so swollen and tired.  I’m 37 weeks and honestly the days when I don’t find the energy to exercise, are the days when I feel the most exhausted at the end of…

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