I’ve been loving throwing some tubing in my bag and going to the park while A is at preschool and getting a quick workout in. So I figured why not make this week’s circuit a resistance band workout! Tubing is great cause it gives you a solid resistance workout, but it won’t smash little toddler toes, is super easy to store and is insanely portable. Spri makes my favorite tubing found on the consumer market. If you don’t have any tubing, or…
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prenatal exercise
So you’re pregnant. Congratulations! Now what?! I’m going to let you in on a little secret…it’s not called labor because it’s relaxing. Carrying 25-35 (or more) of extra weight for nine months, creating a HUMAN BEING, and then getting…