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Living Wellness

Regret…Life’s dirtiest little word.

Regret. It’s a dirty little word. One that we try not to cling to. One that we make life decisions to avoid. But the truth of the matter is, it’s real. And you are lying if you tell yourself there isn’t anything you regret. No matter how big or small, it sneaks up on you. We can spend minutes, days, weeks, even years convincing ourselves that there was a reason, a purpose, a greater meaning. And for some things there…

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Family Living Wellness

Being Thankful.

Sometimes you just need to read a children’s book. Today, after running around like a chicken with my head cut off, trying to shop for Thanksgiving dinner, my son asked me to read him “Being Thankful,” by Mercer Mayer.…