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Cooking with Kids! Family Wellness

Quick & Easy Dinner: Lentil Veggie Pasta

MEAT FREE.  GLUTEN FREE.  DAIRY FREE (if you want).  NUT FREE. And full of protein?! As an occasional vegetarian and often vegan with a crap ton of food allergies, I’m always in search of quick and easy meals I can actually eat that don’t involve salad. I have refused red meat for as long as I can remember. I threw up on my teacher’s feet on Laura Ingalls Wilder Day when I found out the venison stew they were serving was in…

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Cold food only

My son thinks any food that is remotely close to lukewarm is too hot to eat. I’m pretty sure it’s my fault. Basically, we are hippies – I’m like an L.A., I love yoga, free people, flip-flops and long wavy…