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Cooking with Kids! Family food Nutrition

Introducing Solids with Raised Real Home-made Baby Food

Like most things with baby number 2, starting solids has been a drastically different experience than the first go around. With our first-born, an unfortunate combination of me not making enough milk, him refusing the bottle and his weight dropping rapidly forced us to introduce solids at 4 months to try to keep him nourished. Starting solids was stressful and overwhelming. I knew I wanted him to get the best nutrition possible so I carved out time to prep all…

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food Nutrition Wellness

Easy Mediterranean Salad

  I love this recipe as a nice, fresh alternative to a greens-based salad.  It also works great as an easy no cook summer side dish with grilled chicken or a yummy party dip with pita or tortilla chips.…